MENTAL HEALTH RESOURCES

MENTAL HEALTH RESOURCES

National Alliance on Mental Illness (NAMI)
Website : https://www.nami.org 
Description : NAMI provides education, support, and advocacy for individuals affected by mental illness. Their website offers a wide range of resources, including information on mental health conditions, treatment options, and support groups.

Mental Health America (MHA)
Website : https://www.mhanational.org 
Description : MHA is dedicated to addressing the needs of those living with mental illness and promoting overall mental health. Their site includes mental health screening tools, educational resources, and information on finding help and support.

Substance Abuse and Mental Health Services Administration (SAMHSA)
Website: https://www.samhsa.gov 
Description : SAMHSA provides comprehensive resources on mental health and substance use disorders. Their site offers treatment locators, a national helpline, and extensive educational materials.

Anxiety and Depression Association of America (ADAA)
Website : https://adaa.org 
Description : ADAA focuses on the prevention, treatment, and cure of anxiety, depression, and related disorders. Their website features resources for managing anxiety and depression, including self-help tools and information on treatment options.

Crisis Text Line
Website: https://www.crisistextline.org 
Description: Crisis Text Line provides free, 24/7 support for those in crisis. Text HOME to 741741 to connect with a trained crisis counselor. Their website also offers resources for managing mental health crises.

 National Suicide Prevention Lifeline
Website: https://suicidepreventionlifeline.org 
Description : The Lifeline provides 24/7, free, and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Call 1-800-273-8255for immediate assistance.

The Trevor Project
Website: https://www.thetrevorproject.org 
Description: The Trevor Project offers crisis intervention and suicide prevention services to LGBTQ+ youth. Their site includes resources on mental health, a 24/7 helpline, and a text/chat service for immediate support.

Headspace
Website:  https://www.headspace.com 
Description: Headspace offers guided meditation and mindfulness practices to help manage stress and improve overall mental health. Their app provides tools for meditation, sleep, and mindful living.

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